How to self adjust your own low back Let's face it, we've all been there. That nagging ache in your lower back that just won't quit, making you want to twist and turn until you hear that satisfying 'pop'. It's tempting, isn't it? The idea of being your own chiropractor, ...

Ice or Heat packs for Low Back Pain? Which is best? A very common question we get at the clinic is “which is better, heat or ice?” In this comprehensive guide, we'll explore the benefits and drawbacks of both ice and heat therapy for low back pain, helping you make ...

Chiropractic Training and Qualifications: Everything You Need to Know. You may have heard chiropractors do lots of training before they qualify? In this guide, we'll explore the world of chiropractic training and qualifications, giving you all the information you need to understand this fascinating field. The Path to Becoming a ...

How to choose and find a Local Chiropractor Are you experiencing low back pain or sciatica? So are many other people. Finding the right healthcare professional to address your concerns is crucial. Some of our patients travel over an hour to have treatment with us, others just 2 minutes. There ...

How Often Do You Need to See a Chiropractor? When it comes to chiropractic care, one of the most common questions patients ask is, "How often do I need to see a chiropractor?" The answer isn't one-size-fits-all, as the frequency of chiropractic visits depends on various factors, including your specific ...

Can Low Back Pain Develop into Sciatica? Lots of our patients and indeed millions of people worldwide grapple with low back pain, a condition that ranges from mild discomfort to chronic, debilitating agony. While it's tempting to dismiss back pain as a temporary nuisance, ignoring it can lead to more ...

What is IDD Therapy and Would I Benefit from It? If you're living in Stourbridge, West Midlands, or nearby areas like Birmingham and Wolverhampton, and struggling with persistent back, neck, or leg pain, you may have heard about IDD Therapy. At Wollaston Spinal Health, we find this treatment help patients ...

How Painful is Chiropractic? If you're considering chiropractic care for low back pain, neck pain, or other musculoskeletal issues, you might be wondering about the level of discomfort involved in the treatment. This comprehensive guide will address your concerns about pain during chiropractic adjustments, discuss the benefits of chiropractic care, ...

Can You Get Chiropractic on the NHS? In the United Kingdom, many people wonder if they can access chiropractic care through the National Health Service (NHS). This comprehensive guide will explore the availability of chiropractic treatment on the NHS, discuss the benefits of both private and government healthcare, and provide ...